our Coaching philosophy

Personal transformation begins with an intuitive spark. Developing the spark builds awareness. Awareness increases clarity and confidence to act. Action bears results, and results brings about fulfilment. Fulfilment clarifies the spark such that the cycle of transformation continues. Personal transformation occurs along these axes: Work, Relationships and Happiness. Work represents our contributions to the world. Relationships captures our interactions with others. And, Happiness reflects our inner contentment. 

*NEW* VITAL COACHING PROGRAM 
GO AHEAD, INVEST IN YOURSELF AND YOUR LEADERS!

​With our VITAL coaching program, you'll get:​

** Twelve 1:1 executive coaching sessions, one hour per session
** Frameworks, tools and resources tailored to your needs
** Two sponsor alignment & check-in sessions
** Complimentary exploratory session
** Personal leadership assessment
** Email support between sessions
** Coaching tips in your inbox
We created this package for our clients based on feedback from our clients. 
​Need a shorter program commitment? Ask us about our limited mini coaching program.

why clients call us

ARC OF the ENGAGEMENT

Coaching engagements start with a complimentary exploratory session where you will experience coaching with us while exploring your needs. Next is a discovery session, where we conduct a whole person assessment using our coaching approach, map out your goals, and design your coaching plan. Each session will focus on an area of your coaching plan and what shows up with you. You'll leave sessions with reflections, discoveries, mindset shifts, frameworks, tools and actions to further your development even beyond when our coaching engagement is over. For sponsored engagements, we conduct sponsor alignment sessions as part of the engagement.

WHAT OUR CLIENTS SAY

"Solu has been my “secret weapon” to navigate a new industry, team and career. The leadership at my job is noticing what I can bring to the table. I look forward to our coaching sessions because I know she’ll be a helpful sounding board." ​ ​
DIGITAL EXPERIENCES LEADER, CHARLES SCHWAB
"Solu is a magic worker! I've noticed a dramatic change in my confidence and clarity in my core values & life purpose. She is a warm soul, yet firm. She is extremely intuitive, yet also extremely disciplined in teaching you frameworks to drive positive change in your life."
PRODUCT MGMT LEADER, ADOBE & STARTUP FOUNDER
"I'm better able to critically view my own actions & thoughts without going down a rabbit hole of negative self talk. It's easier than it was for me to tap into compassion and patience with myself. Solu genuinely meets you wherever you are, without judgement." ​ 
OPERATIONS LEADER, LYFT