Confidence and Awareness are two ingredients I’ve identified as necessary to any personal transformation journey. More on awareness later... A tip on confidence I’ve learned from my coaching clients is to displace that self limiting belief, whatever it is for you, filled with doubt and judgment, with this empowering one
You know the saying, breakfast is the most important meal of the day? Well, it's not just about meals but how you start your day really does define your day. This goes back to perspectives. You setup the theme of your day with whatever you start it with and that shapes how the rest of your day flows.