What does the new dawn bring?

Happy New Year!
For many, the new year represents a marker or milestone that brings about self-reflection. We often lead such busy lives, that it is important to pause, breathe and reflect on who we have become and who we are becoming. Here is a tip: You don't have to wait for an annual marker like the new year or a birthday to do this. 

​In fact, you stand a better chance of reaching your goals if you check-in with yourself more regularly - quarterly, monthly, weekly or even daily!
Whatever interval you pick, here are some questions you may use to kickstart your self-reflection:

• Who was I being during the last period?
• What did I do?
• How did I live my values, life's purpose?
• What did I learn?
• What will I carry forward and amplify in the next period?
• What will I leave behind?
• Who do I want to be in the next period?
• What will be my theme for this next period?
• What must I do to be this person?
• How will I hold myself accountable?
• Who/what will support me along this journey?
• Who supported me last period that I need to appreciate?

​Happy reflecting!